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Join date: Dec 8, 2022
Mar 27, 2023 ∙ 1 min
Different routines for different outcomes
By adopting certain routines, you can work towards certain outcomes. For example, a morning workout routine can help you be productive...
Mar 27, 2023 ∙ 4 min
Harmful habits to avoid for better sleep
Your (night) routine habits have a significant impact on the quality of sleep you get each night. Poor sleep can lead to a host of health...
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